EFA's (essential fatty acids)
Essential Fatty Aicds (EFA) are the fat that cannot be made by the body and must be supplied to ones daily diet to maintain health. EFAs help to lower cholesterol and blood pressure and to reduce the risks of hearth disease and stroke. EFAs also aid in brain function, by aiding the transmissions of never impulses. These fats not only help your body internally but also but they are good for your skin, hair, and nails. Foods that are high in EFA's are fish, flax seed oil, olive oil, peanuts, almonds(nuts),
Flaxseed Oil comes from the seeds of the flax plants. Flaxseed oil is rich in alpha-linolenic acid (ALA) and Omega-3, an essential fatty acid that appears to be beneficial to many types of diseases including heart diseae, inflammatory bowel disease, arthritis. Flax Seed also contains chemicals called lignans that may play a part in the prevention of cancer.
FLAX SEED OIL benefits:
- Helps to lower high blood pressure
- Stimulate fat loss, and constant energy.
- Help with the formation of strong skin, hair, nail
- Can relieve symptoms of arthritis.
- Has a key role in prevention of cancer.
Where can I get Flax Seed Oil?
You can start by adding products that are made with Flax Seed Oil such
as breads, muffins, cookies, cereals, bars, shakes, etc..
Flax Seed Oil comes in liquid form, capsule and flax meal. The oil from
and flax meal can be used in shakes, as a salad dressing, mixed with
cottage cheese. The capsules can be taken with each meal.
*Note, do not cook with liquid flax oil. The heat changed the chemical structure of the good fats.
Product Highlight:
Recent
sciencific research has shown just how much people need essential fatty
acids (EFAs) to survive. Since many EFAs are not readily found in foods,
you need to supplement your EFA intake. According to SPINS and SPINScan
data, The Total EFA is the #1 selling EFA oil supplement blend that
uniquely combines Omega-3, 6 and 9 fatty acids and provides a balanced
combination of Borage Oil, Organic Flax Oil and Fish Oil. This unique
combination of nutritional oils helps promote healthy skin, healthy
joints, and healthy memory function.* Best of all, its convenient! With
only 3 capsules a day, Health From The Sun makes it easier than ever
to meet your body's daily EFA needs.
SUPPLEMENT FACTS
Serving Size 3 Soft Gels Servings Per Container 30
Amount Per Serving % Daily Value
Calories 25
Calories from Fat 20
Total Fat 1.5g 3%*
Cholesterol less than 5 mg 1%*
Protein 1.5g 3%*
Vitamin C (as ascorbic acid) 150 mg 250%
Chromium (as chromium picolinate) 150 mcg 125%
Vanadium (as vanadyl sulfate) 300 mcg †
Black Currant Seed Oil 900 mg †
Fish Oil Concentrate (sardines, anchovies) 900 mg †
Alpha Lipoic Acid 150 mg †
Gymnema sylvestre leaf extract 150 mg †
Bitter melon fruit extract 150 mg †
Holy basil leaf powder 450 mg †
Cinnamon bark powder 600 mg †
* Percent Daily Value are based on a 2000 calorie diet.
† Daily Value not established.
OTHER INGREDIENTS: Gelatin, glycerin, non GMO soybean oil,
beeswax, silicon dioxide, non GMO soy lecithin, caramel, titanium dioxide
EFA's in the NEWS:
• Brain health
dramatically improved by intake of omega-3 fatty acids and fish oils
• The top five
cancer-causing foods
• Better than
the Flat Tax, the Flax Tax saves our economy and our health!
• Fish oils can
help lower blood fat levels, study concludes
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